Master the Upper Rooms
Master the Upper Rooms is a podcast that weaves together spirituality and science to support the shift from 3D human consciousness into 4D and 5D ascension. I channel and in 2012, learned this life-altering technique to support humanity in the ascension process. I have successfully used this technique with thousands of clients and now I am here to teach the world. So join me and discover why life is so challenging, hard, and disappointing, and learn the tools to transform your life...one step at a time. Learn how to read people's energy and yourself. Want to experience more joy, happiness, peace, a sense of connection, and life satisfaction? This podcast is for you!
In various episodes, we discuss:
- How to Master the Upper Rooms of Human Consciousness
- Shift out of anger, fear, and disappointment and become courageous
- Stop drowning in life and learn how to swim in the ocean of life
- Channeling, connecting to a higher power, and building your intuition
- How to manifest your heart desires quickly
- End years of suffering by shifting one's perspective and consciousness
- How the law of attraction really works
- Mental Health and Relationships
- How to shed generational trauma
- Develop your intuition and psychic abilities
- Clairvoyance and Alternative Ways of Thinking
- Self Improvement and Coaching strategies
- Religion and Spirituality
- How to achieve 5D ascension
- Different levels of human consciousness and becoming One with Divine Love
- Education and Understanding WHY life is so hard and painful
Join me on this adventure of life and finding your authentic self!
About Me: Award-winning therapist and coach for over 25 years, author, blogger, podcaster, spiritual advisor, parent, animal lover, and friend.
Master the Upper Rooms
From Trauma Bonding to Divine Connection: Finding Blessings in Painful Relationships
Stuck on the hamster wheel of grief with no exit in sight? This deeply compassionate exploration reveals how we become trapped in our stories of pain, missing the profound insights waiting just beneath the surface of our suffering.
Through the poignant journey of a dear friend caught in the aftermath of two failed marriages, we uncover the powerful dynamics of trauma bonding relationships and the White Knight syndrome. Discover why some people are drawn to "save" others who don't want to be saved, and how cultural romanticization of dramatic relationships keeps many locked in cycles of pain. Learn to recognize the warning signs of love bombing, masking, and unhealthy attachment patterns that drain your emotional resources.
The real transformation comes when we shift our perspective from focusing solely on loss to recognizing the unexpected gifts hidden within our most painful experiences. My friend discovered that his ex-wife's departure had actually strengthened his spiritual connection in ways he never imagined. By helping him move from consciousness level 30 (guilt and shame) to level 500 (meaning and wisdom), he found healing not by forgetting, but by transforming his relationship with grief itself.
Whether you're healing from heartbreak or supporting someone who is, this episode offers practical communication tools, self-reflection exercises, and spiritual insights to help climb out of the lower vibrational states that keep us suffering. Remember Jim Carrey's profound words: "Grief is not a burden to be hidden... It is the deepest proof that love exists." What unexpected blessing might be waiting for you to discover in your own journey through pain?